{"product_id":"ryse-buttermilk-pancake-mix-6-sv","title":"Ryse Supplements Buttermilk Pancake Mix 6 Servings","description":"\u003ch2\u003eProtein Pancake Mix | Ryse Supplements Buttermilk Pancake Mix 6 Servings\u003c\/h2\u003e\n\u003cp\u003eStart your day off right with protein-packed pancakes for the ultimate fuel! Ryse Buttermilk pancake mix contains 20 whole grams of protein per serving, already providing 40% of your daily value of protein! \u003c\/p\u003e\n\u003ch3\u003eRyse Supplements Buttermilk Pancake Mix Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContains 20g Of Protein Per Serving\u003c\/li\u003e\n\u003cli\u003eIncludes 0g Added Sugars\u003c\/li\u003e\n\u003cli\u003eOnly 200 Calories Per Serving\u003c\/li\u003e\n\u003cli\u003eGood Source Of Fiber 4g\u003c\/li\u003e\n\u003cli\u003eHigh In Protein\u003c\/li\u003e\n\u003cli\u003eDelicious \u0026amp; Healthy Breakfast Alternative\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow To Use Ryse Supplements Buttermilk Pancake Mix\u003c\/h3\u003e\n\u003cp\u003eAdd 1\/4 cup cold water to a 1\/2 cup Ryse Pancake Mix and whisk until batter is smooth. Allow a moment to sit while batter thickens. \u003c\/p\u003e\n\u003cp\u003ePreheat a griddle to low heat (290 Fahrenheit) and lightly coat with a nonstick spray. Add batter to griddle and cook each side for 3-4 minutes or until golden brown colored. Remove pancakes from the griddle, let cool for 1-2 minutes, and enjoy! \u003c\/p\u003e\n\u003ch3\u003eRyse Supplements Buttermilk Pancake Mix Ingredients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1\/2 Cup\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 6\u003c\/p\u003e\n\u003cp\u003eCalories 200\u003c\/p\u003e\n\u003cp\u003eTotal Fat 5g\u003c\/p\u003e\n\u003cp\u003eSaturated Fat 3.5g \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTrans Fat 0g\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCholesterol 15mg\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSodium 350mg\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTotal Carbohydrate 19g\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDietary Fiber 4g \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTotal Sugars 8g\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIncludes 0g Added Sugars\u003c\/p\u003e\n\u003cp\u003eProtein 20g \u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin D 0mcg\u003c\/p\u003e\n\u003cp\u003eCalcium 210mg \u003c\/p\u003e\n\u003cp\u003eIron 0.2mg\u003c\/p\u003e\n\u003cp\u003ePotassium 360mg \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Whole Grain Oat Flour, Buttermilk Powder, Instantized Whey Protein Isolate, Medium Chain Triglyceride Powder [Medium Chain Triglycerides (From Palm Kernel And Coconut Oils), Sodium Caseinate, Contains 2% Or Less Of Each Of The Following: Silicon Dioxide, Sunflower Lecithin], Organic Agave Inulin, Natural And Artificial Flavor, Double Acting Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Sodium Chloride, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sunflower Lecithin, Monk Fruit Extract.\u003c\/p\u003e\n\u003ch3\u003eRyse Supplements Buttermilk Pancake Mix Side Effects \u0026amp; Warnings\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Warning\u003c\/strong\u003e: Contains Milk, Soy. \u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place. \u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003eReferences\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eNaclerio F, Larumbe-Zabala E. Effects of Whey Protein Alone or as Part of a Multi-ingredient Formulation on Strength, Fat-Free Mass, or Lean Body Mass in Resistance-Trained Individuals: A Meta-analysis. Sports Med. 2016;46(1):125‐137. doi:10.1007\/s40279-015-0403-y\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26403469\/\" title=\"Effects of Whey Protein Alone or as Part of a Multi-ingredient Formulation on Strength, Fat-Free Mass, or Lean Body Mass in Resistance-Trained Individuals: A Meta-analysis\" target=\"_blank\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/26403469\/\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Ryse Supplements","offers":[{"title":"Default Title","offer_id":31394562408471,"sku":"854050008086","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1886\/1551\/products\/ryse-buttermilk-pancake-6-servings.jpg?v=1589927650","url":"https:\/\/supplementwh.myshopify.com\/products\/ryse-buttermilk-pancake-mix-6-sv","provider":"Supplement Warehouse","version":"1.0","type":"link"}