{"product_id":"nf-l-theanine-200mg-60vc","title":"Now Foods L-Theanine 200mg 60 Veg Capsules","description":"\u003ch2 data-mce-fragment=\"1\"\u003eNow Foods L-Theanine 200mg 60 Capsules | Promotes Relaxation\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eL-Theanine is a unique amino acid found naturally in the tea plant. Theanine supports relaxation, stress management, and cognitive function. Now Foods L-Theanine is double strength packing 200mg per capsule. \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNow Foods L-Theanine Product Highlights\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSupports Relaxation\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAssists w\/ Stress Management\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePromotes Healthy Vascular Function\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDouble Strength 200mg L-Theanine\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eVegan \u0026amp; Vegetarian Friendly\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eKosher \u0026amp; Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eDoes L-Theanine Help with Anxiety?\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eL-Theanine is considered an anti-anxiety supplement as it causes increased alpha brain wave activity and increased synthesis of GABA. Increased gaba in turns increases the levels of dopamine and serotonin resulting in a general feeling of calm and well-being. \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eDoes L-Theanine Help with Sleep?\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhile L-Theanine is better known for stress and anxiety which in turn may help with sleep, one study did find that 200mg of L-Theanine before bed improved sleep quality. Another study found 200mg in the morning and evening improved sleep efficiency. \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eDirections\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTake a single capsule 1 to 2 times per day or as needed. Preferable to take on an empty stomach though can be taken with food.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNow Foods L-Theanine 200mg Supplement Facts\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eServing Size: 1 Vegetable Capsule\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eServings Per Container: 60\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eL-Theanine 200mg\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eInositol 100mg\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e*Daily Value Not Established. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOther Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eWarnings\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor adults only. Keep out of reach of children. \u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":7281857921057,"sku":"733739001474","price":16.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1886\/1551\/products\/Untitleddesign-2022-04-26T113435.957.jpg?v=1651006627","url":"https:\/\/supplementwh.myshopify.com\/products\/nf-l-theanine-200mg-60vc","provider":"Supplement Warehouse","version":"1.0","type":"link"}