{"product_id":"mtn-ashwagandha-90c","title":"Metabolic Nutrition Ashwagandha 90 Caps","description":"\u003ch2\u003eMetabolic Nutrition Ashwagandha 90 Caps | Mood Support Supplement\u003c\/h2\u003e\n\u003cp\u003eAshwagandha has long been a prized herb in India which has been sued for centuries in Ayurvedic medicine, a sister science to Yoga. Ashwagandha is popular in India and is revered for it's benefits to the body and mind. More recently Ashwagandha has been growing in popularity here in the states for it's ability to help lower cortisol levels ie the stress hormone. I may also help improve mood, muscle mass, and testosterone levels. Metabolic Nutrition's Ashwagandha includes a 22005mg AshwaMAX Blend which contains 1100mg of Organic Ashwagandha Powder along with 1100mg KSM-66 Ashwagandha, and 5mg of Black Pepper Extract for enhanced bioavailability. \u003c\/p\u003e\n\u003ch3\u003eBenefits of Ashagandha + Product Highlights\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMay Help Support Hormone Function \u0026amp; Boost Testosterone\u003c\/li\u003e\n\u003cli\u003eResearch Has Shown Lower Cortisol Levels in Those Who Take Ashwagandha\u003c\/li\u003e\n\u003cli\u003eAshwagandha May Help Improve Mood \u003c\/li\u003e\n\u003cli\u003eSupports Increased Muscle Mass\u003c\/li\u003e\n\u003cli\u003eContains 2205mg of AshwaMAX Including 1100mg of KSM66 Ashwagandha\u003c\/li\u003e\n\u003cli\u003eIncludes 5mg Black Pepper Extract for Enhanced Absorption \u0026amp; Bioavailability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat is KSM-66 Ashwagandha?\u003c\/h3\u003e\n\u003cp\u003eKSM-66 Ashwagandha is a branded form of Ashwagandha and one of the most popular on the market. KSM66 is a full spectrum extract which has the highest concentration of all major root extracts available on the market. Metabolic Nutrition's Ashwagandha contains 100mg of KSM-66 Ashwagandha.\u003c\/p\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eTake 3 capsules daily with a meal. \u003c\/p\u003e\n\u003ch3\u003eMetabolic Nutrition Ashwagandha 90 Capsules Supplement Facts\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"Metabolic Nutrition Ashwagandha 90ct Ingredients \u0026amp; Supplement Facts Label\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1886\/1551\/files\/ashwagandha9_480x480.png?v=1627569317\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWarnings \u0026amp; Side Effects\u003c\/h3\u003e\n\u003cp\u003eLarge doses of Ashagandha may cause upset stomach, diarrhea, and vomiting. Rarely liver problems may occur. Store in a cool dry place after opening. \u003c\/p\u003e\n\u003ch3\u003eReferences \u0026amp; Citations\u003c\/h3\u003e\n\u003cp\u003e Lopresti AL, Smith SJ, Malvi H, Kodgule R. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine (Baltimore). 2019 Sep;98(37):e17186. doi: 10.1097\/MD.0000000000017186. PMID: 31517876; PMCID: PMC6750292.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31517876\/\" title=\"An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/31517876\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWankhede S, Langade D, Joshi K, Sinha SR, Bhattacharyya S. Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial. J Int Soc Sports Nutr. 2015 Nov 25;12:43. doi: 10.1186\/s12970-015-0104-9. PMID: 26609282; PMCID: PMC4658772.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26609282\/\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/26609282\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePratte MA, Nanavati KB, Young V, Morley CP. An alternative treatment for anxiety: a systematic review of human trial results reported for the Ayurvedic herb ashwagandha (Withania somnifera). J Altern Complement Med. 2014;20(12):901-908. doi:10.1089\/acm.2014.0177\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4270108\/\" title=\"An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha (Withania somnifera)\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4270108\/\u003c\/a\u003e\u003c\/p\u003e","brand":"Metabolic Nutrition","offers":[{"title":"Default Title","offer_id":39347131056151,"sku":"764779310097","price":14.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1886\/1551\/products\/Untitleddesign_76_592x592_7b082f91-6766-47a4-838c-f0f86a11c1a8.png?v=1627580970","url":"https:\/\/supplementwh.myshopify.com\/products\/mtn-ashwagandha-90c","provider":"Supplement Warehouse","version":"1.0","type":"link"}