Protein Pancake Mix | Ryse Supplements Buttermilk Pancake Mix 6 Servings
Start your day off right with protein-packed pancakes for the ultimate fuel! Ryse Buttermilk pancake mix contains 20 whole grams of protein per serving, already providing 40% of your daily value of protein!
Ryse Supplements Buttermilk Pancake Mix Benefits
- Contains 20g Of Protein Per Serving
- Includes 0g Added Sugars
- Only 200 Calories Per Serving
- Good Source Of Fiber 4g
- High In Protein
- Delicious & Healthy Breakfast Alternative
How To Use Ryse Supplements Buttermilk Pancake Mix
Add 1/4 cup cold water to a 1/2 cup Ryse Pancake Mix and whisk until batter is smooth. Allow a moment to sit while batter thickens.
Preheat a griddle to low heat (290 Fahrenheit) and lightly coat with a nonstick spray. Add batter to griddle and cook each side for 3-4 minutes or until golden brown colored. Remove pancakes from the griddle, let cool for 1-2 minutes, and enjoy!
Ryse Supplements Buttermilk Pancake Mix Ingredients
Serving Size: 1/2 Cup
Servings Per Container: 6
Calories 200
Total Fat 5g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 350mg
Total Carbohydrate 19g
Dietary Fiber 4g
Total Sugars 8g
Includes 0g Added Sugars
Protein 20g
Vitamin D 0mcg
Calcium 210mg
Iron 0.2mg
Potassium 360mg
Other Ingredients: Whole Grain Oat Flour, Buttermilk Powder, Instantized Whey Protein Isolate, Medium Chain Triglyceride Powder [Medium Chain Triglycerides (From Palm Kernel And Coconut Oils), Sodium Caseinate, Contains 2% Or Less Of Each Of The Following: Silicon Dioxide, Sunflower Lecithin], Organic Agave Inulin, Natural And Artificial Flavor, Double Acting Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Sodium Chloride, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sunflower Lecithin, Monk Fruit Extract.
Ryse Supplements Buttermilk Pancake Mix Side Effects & Warnings
Allergen Warning: Contains Milk, Soy.
Store in a cool, dry place.
References
Naclerio F, Larumbe-Zabala E. Effects of Whey Protein Alone or as Part of a Multi-ingredient Formulation on Strength, Fat-Free Mass, or Lean Body Mass in Resistance-Trained Individuals: A Meta-analysis. Sports Med. 2016;46(1):125‐137. doi:10.1007/s40279-015-0403-y
https://pubmed.ncbi.nlm.nih.gov/26403469/